Welcome to RAENG.Be part of something stronger.Kettlebell training in Cumbernauld
Classes
Three classes a week.
- Mon6:30 pmHIITKettlebell conditioning and full-body training.
- Wed6:30 pmDoubles KettlebellsBuild strength and coordination using two kettlebells.
- Sat9:00 amSaturday ConditioningA varied session to build strength and fitness.
£12 a class60 minutesAll levels
New to RAENG? Let us know when booking. Save with a membership.
Where we train
1A Dunns Wood Road
Cumbernauld, GlasgowG67 3ENMemberships.
Membership terms
Membership and cancellation policyWhy kettlebells
A simple tool. Real results.
Build real strength
Train multiple muscle groups and develop strength for everyday life.
Improve conditioning
Build fitness, stamina and work capacity through dynamic movements.
Move better
Develop balance, coordination and control.
Meet your coach
1% better, every day.
Meet Alex
Founder & kettlebell coach
I'm the coach behind RAENG, helping people build strength, move with confidence and make training part of their lives. Based in Cumbernauld, I offer group kettlebell classes, one-to-one coaching, and small group coaching.
RAENG philosophy
More than strength.
In Thai, แรง (Raeng) represents strength, power, energy and drive. It’s more than just physical strength, it’s a mindset.
Read more about RAENGFAQ
Questions.
Are classes suitable for beginners?
Yes. Every movement can be scaled to your level. Mention that you're new when you book and Alex will take you through the basics.
What happens at my first session?
Alex will ask about your goals and any injuries, teach you the key kettlebell movements and make sure your technique is solid before you go heavier.
What should I bring?
Comfortable clothes you can move in, a water bottle and a small towel. Kettlebells are provided. Can workout with bare feet or socks.
How long is a class?
60 minutes, including a warm-up.
Where are classes held?
At 1A Dunns Wood Road, Cumbernauld, G67 3EN.